Effective folk remedies for increasing potency

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Questions related to increasing potency can arise in any family and in any relationship between a man and a woman. They are important, as having a quality sex life is a factor that strengthens the love relationship between sexual partners.

Weak potency sharply worsens the previous level of pleasure two people receive during intercourse. So how do you improve potency? There are a large number of drugs and types of operations in the world that contribute to this. But in this article we will consider some folk remedies for increasing potency, which have been tested by the time and experience of many representatives of the stronger sex.

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What is potency?

Such a phenomenon as male potency for the stronger sex also becomes known at the time of adolescence. Many sexologists claim that the penis starts showing sexual activity between the ages of 11 and 13. In the process of growth of the body, this phenomenon increases, and with the withering of a person it weakens.

Potency is a man's ability to have sex. As a rule, this concept in the written literature on the topic of sexology is defined in relation to men. It is very rarely applied to women, but there is currently no exact formulation of female potency.

man eats an apple for power

Diseases that affect the level of potency in men

The presence and development of some diseases is directly related to sexual problems. Hence, men suffering from diabetes or obesity certainly have some problems with potency. In addition, cardiovascular diseases affect the decrease in sexual activity, which is directly related to circulatory problems, with the help of which an erection occurs.

One of the reasons for the decrease in sexual activity due to a decrease in potency could be the presence of cancer or Parkinson's disease. In addition, the phenomenon of penile activity disappears completely if the spinal cord is damaged.

Men who are regularly depressed often have problems with potency. The same goes for those who smoke, drink alcohol and those who take drugs.

drinking alcohol as a cause of low potency

At what age does the power level drop

In society, there is an opinion that the phenomenon of a decrease in potency can be observed only in men, the body of which has passed to the stage of withering. In society, this age averages around 55-60 years. But this concept is not entirely correct.

Sexologists claim that a man's sexual activity can be maintained even in old age if he has a regular sex life. A phenomenon such as total or partial impotence occurs in the stronger sex who has been abstinent from sexual activity for a long time (usually more than 3 months) and falls into the age category over 60.

The onset of temporary impotence is also characteristic of younger men, who drastically reduce the level of their sexual activity. An example of this are sailors and soldiers who, due to their work, do not maintain contact with women. However, this phenomenon is usually eliminated quickly.

To avoid such excesses, you need to know at least a couple of folk remedies for increasing potency in men and apply them at the first warning signs. Consider further the most effective among them.

grinded coffee

One of the most popular folk remedies for increasing potency at home is the regular use of ground coffee. Of course, drinking a cup of the classic hot black drink won't work. Therefore, it is best to combine it with dried lemongrass leaves. These components need to be combined in certain proportions (a tablespoon of coffee and a teaspoon of lemongrass) and pour a glass of boiling water. In this form the ingredients must be kept on the fire for some time and, waiting for the formation of bubbles, which will indicate the boiling of the mass, remove from the heat and let it cool. The resulting drink must be filtered through a sieve or gauze. A glass of such a decoction, taken before the start of intercourse, will significantly increase the level of potency.

thyme

Thyme is another miracle herb which, like lemongrass, has extraordinary effects on the penis and increases sexual performance. Taking dried thyme tea is another folk remedy guaranteed to increase potency, but provided the broth is properly prepared.

For the drink to be effective, pour a handful of dried herbs with a glass of boiling water. Dishes with the infusion should be tightly covered with a lid and insist in this form until it cools completely.

You should drink such a drink at least twice a day (one glass), but after eating - only in this case a man can notice a positive result. With the help of such a popular remedy, increasing potency in 3 days is a very real result - this fact has been repeatedly confirmed by many men who use it.

Ginseng

For a long time, the oriental sages attributed to this plant miraculous properties that increase sexual activity. As practice shows, ginseng tincture is an excellent folk remedy for increasing potency in older men.

To prepare high-quality and effective medicine for reduced potency, you should take 100 roots of this plant (they can be bought at any pharmacy) and pour 500 ml of boiling water over them. Dishes with the future broth should be tightly covered with a lid and set aside for a couple of days for infusion.

After the specified period, the broth should be boiled over low heat, and as soon as bubbles form in the water, add 50 g of honey. In this composition, the mass must be brought to a boil and cooled. When the broth temperature drops to room temperature, it is necessary to repeat the boiling procedure, but only this time add 10 g of cinnamon (you can use cinnamon powder). In this form, the mass must be simmered on a slow fire for three hours. Such a folk remedy is infused to increase potency for 3 days, after which it must be consumed every day - one glass, twice a day.

Nettle

Few men know that nettle is great for strengthening male strength. A decoction of common nettle, which is sold in any pharmacy in a dry form, is an excellent folk remedy for increasing male potency.

To prepare the right medicine, you need to pour 100 g of dry grass with a glass of boiling water. When the broth temperature drops to room temperature, you need to add a teaspoon of honey and mix thoroughly until it is completely dissolved. Such a folk remedy for increasing potency should be taken an hour before the intended sexual intercourse. As those men who regularly practice this method of treatment say, it helps much better than special drugs.

This folk remedy for increasing potency according to the recipe offered here can be prepared using fresh nettle leaves. But in this case, it is necessary to reduce the amount of grass - half will be needed.

nettle broth to increase potency

Honey with walnuts

Daily use of honey and nuts will significantly increase potency - this fact has been proven in practice by many men. But this folk remedy for increasing potency in men is not suitable for those representatives of the stronger sex who want to observe an instant result, because to achieve the desired effect, you need to eat honey with nuts every day for at least a month. If desired, such a "dessert" can be noted with milk.

Herbal decoction

Another miraculous herbal decoction is often used as a folk remedy to increase potency in old age. It is prepared quite simply: you need to take inflorescences of basil, a rhizome of horseradish and a small amount of walnut leaves. The herbs listed are placed in a saucepan and filled with a liter of boiled red wine. In this form, the broth should be tightly covered with a lid and, wrapped in a towel, let it brew until the temperature of the liquid inside the pan drops to room temperature. When this happens, filter the contents through a sieve or cheesecloth.

The resulting broth has, to put it mildly, an unpleasant taste, but a magical effect. In order for it to act properly on the body, it must be taken every day in a glass, before starting a meal.

herbal tea to increase potency

St. John's wort

Another recipe for a folk remedy for increasing potency in men is a tincture prepared on the basis of St. John's wort. It can help overcome the problem of decreased sexual activity, even in older men.

To properly prepare the broth, you must first dry the flowering St. John's wort and grind it (you can even turn it into a powder). After the base is ready, 100 g of it should be poured with 1, 5 cups of boiling water and, covered with a lid, let the broth brew for 24 hours.

After the product is completely ready for use, it should be taken in 50 ml 3-4 times a day. As practice shows, such a decoction helps to remove the stagnations formed in the blood vessels by the male body, thanks to which its male activity is again activated.

Calamo

Calamus is another plant that perfectly helps in solving problems related to increasing potency, but not everyone knows about its excellent qualities. To really get a favorable result, it is enough to chew its dried root, which can be bought in most pharmacies, once a day for several minutes.

One of the folk remedies for increasing potency is calamus decoction, prepared in the simplest way. To do this, pour a small amount of ordinary vodka a couple of tablespoons of the rhizome of such a crushed plant to the state of powder. The resulting mass should be infused for three days, after which it should be consumed daily in small quantities - 10 drops three times a day.

man drinks tea to increase potency

Parsnip

This plant has long been known for its magical properties, which are manifested in the expansion of blood vessels. It is they who can always be used if there are problems associated with a decrease in sexual activity in a man.

A folk remedy for increasing potency is prepared in a simple way. It is necessary to take 100 g of dry grass (if you use fresh, you will need half of it) and pour boiling water over it. In this form, the broth should be left for 2. 5-3 hours, after which the product will be completely ready for use.

A man can drink this infusion instead of tea, taking it four times a day.

Anemone

This plant has also been known in folk medicine for some time, despite being considered poisonous. If you strictly observe all the proportions presented in this recipe, you can create a truly effective folk remedy for a quick and effective increase in potency. As practice shows, an excellent result will be noticed already 3-4 days of using the broth.

To prepare the correct and truly healthy infusion, you need to pour 100 g of pharmacy-bought anemones, 250 g of boiling water and cook in this composition on the stove for five minutes. When the liquid has completely cooled, it should be taken every day, one teaspoon twice a day.

Contrasting shower and bathroom

To improve potency, it is necessary to take a contrast shower every day, and it is recommended to do this not in the morning (according to the principles of a healthy lifestyle), but at night. This procedure significantly improves blood circulation in the pelvic area, which helps restore the previous level of power. The shower can be replaced with a bathtub.

Some professionals in the treatment of impotence and sexual activity disorders in men recommend more frequent visits to the sauna or, better yet, to the bathroom. In the second case it is recommended to massage with a birch broom. It is this procedure that effectively affects the improvement of blood microcirculation not only in the pelvic region, but also in the whole body as a whole, and this will have a positive effect not only on a man's sexual health.

Nutrition

Nutrition, which is properly organized, of course, contributes to the improvement of a man's sex life. Among the folk remedies for increasing potency, there are often recommendations for adding certain foods to the daily diet.

hard-boiled eggs to increase potency

Nutritionists and sexologists unanimously recommend that men eat more foods that contain protein. Examples of these include chicken and quail eggs, walnuts, sesame seeds, and almonds. Don't neglect vegetable gifts like pumpkin and garlic as well. Food also has a positive effect on the work of the penis, which contains beneficial trace elements such as iodine and iron, as well as vitamins B, C and E.

oysters to increase potency

Regular use of seafood is also attributed by many to folk remedies for quickly increasing potency. The leadership among the miracle products in this category is occupied by oysters, which should be served with lemon juice for better effect. Seaweed, mussels, and oily fish, rich in omega-3s, are also excellent sources of substances that increase the activity of harder sex in bed. These are the main folk remedies for increasing potency quickly and effectively.